Learn the Contacts of Freestyle Footbag
Click here to see the kicks / contacts (Beginner)
Click here to see all the delays / stalls (Beginner)
Click here to see the 2 add tricks (Novice)
Click here to see the 3 add tricks (Novice)
Click here to see the 4 add tricks (Intermediate)
Click here to see the 5 add tricks (Advanced)
Click here to see the 6 add tricks (Advanced)
Click here to see all the components / sets (Intermediate)
These Contacts / Kicks are the basis for every move done in Freestyle Footbag. Mastering these basics will give you the flexibility and comfortability to enhance your game to the next level.
The Knee Contact
The Inside Contact
The Outside Contact
A series of Inside / Outside / Toe kicks
The Anssi Sundberg Tutorial for Inside / Outside / Toe kicks (Recommended)
